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Arlington, VA Yoga and Pilates Classes - Mind Your Body Oasis

Classes

Relax! Detox! Lose weight! Feel great! MYBO offers Hot Yoga, non-heated Yoga, and Pilates classes in a wide range of group and private classes for all levels.

Arlington, VA Medical Spa - Mind Your Body Oasis

Spa

Relax, nurture, and heal your body in the MYBO spa. Services range from massage and detoxifying far-infrared sauna therapy to nutrition & supplementation support. Can you say hashtag self-care?

Arlington, VA Yoga Workshops - Mind Your Body Oasis

Workshops

Each month, MYBO offers a diverse range of integrative, educational workshops intended to enhance your practice and commitment to your overall health and wellbeing.

Book your visit online

Check out our class schedule, workshop offerings, and upcoming retreats. Secure your spot now!

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Yoga Retreats Arlington, VA - Mind Your Body Oasis

Retreats

Immerse yourself in meditation and adventure. MYBO retreats take place near and far, always in a beautiful, tranquil environment, in order to renew, inspire, and satiate your spirit.

Arlington, VA Yoga Teacher Training - Mind Your Body Oasis

Teacher Training

Become a leader and inspire through MYBO’s 200-hour Flow & Restorative Teacher Training program. Enhance your practice and emerge a certified teacher ready to share your passion. Next sessions starts September 2016.

 

Arlington, VA Corporate Wellness - Mind Your Body Oasis

Corporate Wellness

Let’s work together to develop a Corporate Wellness program that adds positivity to your work environment, strengthens camaraderie, and teaches techniques for stress management and relaxation.